A Horse Lover’s Guide

Here is a series of articles that I’ve written over the years about horsemanship and achieving harmony and an autotelic experience.

Kristi Smith 10/5/26 Kristi Smith 10/5/26

Relaxation and Healthy Posture: The Foundation of Autotelic Horsemanship

Relaxation and Good Posture: The Foundation of Autotelic Horsemanship

Autotelic horsemanship is rooted in a simple but often overlooked truth: if a horse does not feel good in her body while doing what we ask, harmony does not exist. We may see compliance, obedience, or even performance, but without comfort and relaxation, the experience is not mutually rewarding. And without that, the conversation is incomplete.